Courses and Guides

Build a beautiful breastfeeding journey

Breastfeeding Courses

Want to prepare for breastfeeding but don’t have the time, energy, or metal space to take a deep dive into the science of lactation and details of breastfeeding?

Do you simply want a day-by-day breakdown for that first week of breastfeeding until you' meet with your lactation consultant for feeding support?

You know how critical those early days are to the success of your breastfeeding journey, but you’re due next week (or baby came before you expected and they’re already here!) and you need quick, simple advice NOW?

Well friend, I made this course for YOU!

Simple Start: Your Step-by-Step Guide to the First Week of Breastfeeding

Take a sneak peak inside the course:

Inside the course you’ll find:

  • 10 videos, only 5 minutes each. One video for each day of the first week and 3 videos of my top breastfeeding need-to-knows: how to latch your baby, how to care for sore nipples, and hands-on-techniques of hand expression and breast massage

  • Each day is broken down into:

    • What to do

    • What you’ll experience

    • What’s going on with baby

    • “What if?”

  • Easy access link to videos on a YouTube playlist. No logging in or complicated platform.

  • Demos with real-life mother and baby

  • Written captions

  • Expert advice from a Physician Assistant specializing in breastfeeding care

Coming soon!

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Coming soon! *

Coming Soon: Milk Supply S.O.S.

Increasing your Milk Supply Online Course

Prefer Written Guides?

The Breastfeeding Blueprint is for you

  • Comprehensive collection of 11 guides

  • Download to your phone, tablet, or computer

  • Print to have on hand for easy reference

  • Designed to support you as you go

  • Topics include:

    • Breastfeeding foundations (all the basics)

    • Prenatal visits + how birth affects breastfeeding

    • Creating your breastfeeding plan

    • Advice for postpartum and breastfeeding in the first 2 weeks

    • Pumping and bottles

    • Returning to work

    • Starting solids

    • Weaning

Inside the Blueprint you’ll get:

What mothers are saying:

  • "Sara is so sweet and accommodating! She covered every question I had and I am so thankful for her and her class!"

    Amillia

  • "Sara is so sweet and has answered all my questions about breastfeeding and pumping over the past several years. So appreciate her expertise and her sweet spirit!"

    Ashley

  • "I knew very little about the specifics of breastfeeding prior to [Sara's] class. I now feel much better prepared!"

    Aniesha

  • "I have been sharing her platform with all my expecting mama friends so they have this  resources to read in the middle of the glorious beautiful mess that is the time right after birth for mamas and babies."

    Heather

Need 1:1 Support?

Request an appointment below

Office and virtual visits available.
Insurance accepted and self-pay options.